Seeing pornography is not inherently harmful to males or ladies. But I would use some caveats. There are people who most likely shouldn't view pornography, like those with poor body image or those who have actually been sexually preyed on. Depending on your option in watching, you can develop impractical expectations about sex or what people like or how you'll be expected to "carry out." And viewing with somebody needs true authorization.
When none of these warnings are up, pornography can definitely have benefits. Therapists in some cases suggest it to assist people become comfy with a particular dream they or their partner may have. Pornography can reboot a couple's sex life. It can provide you ideas, or assist you contact what turns you on.
Pornography can reboot a couple's sex life. It can offer you ideas, or help you get in touch with what turns you on. Porn can provide you there at best, or disgust you at worst. It all depends upon what you select to watch. With the schedule of porn online, it's possible to sample adequate porn quickly that you do not have to find yourself seeing wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're just a victim of bad porn if you let yourself be.
And a word about sex or porn dependency. I don't believe in it. Unlike a chemical compound, like opiates, you can't become "addicted" to sex or pornography; you can become a compulsive audience. In this case, it's not the porn that's the issue; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's damaging or beneficial to the performers, let's take females first. There are some who pick to perform because they like sex a lot and they consider it a naughty wives terrific way to earn money. Then there are those who are drawn to porn as a way of acting out subconscious mental issues-- trying to find daddy's love or punishment for being a bad lady. For numerous, it's most likely a little of each. Even ladies with the very best mental health will deal with some drawbacks from this work. Our culture consumes pornography at record numbers, but the ladies who perform are still evaluated harshly.
I'm unsure the male performers go out completely unharmed either. While they may not be evaluated as harshly as the ladies, eventually they're deemed freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Possibly if we weren't still so taken in with guilt and embarassment about sex, neither viewing nor carrying out in these films would bring the weight it does. But then, maybe we wouldn't be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?